It’s #WomanWednesday! Meet Erika Johnson, a woman who does it all with a smile on her face. For over 25 years, Erika worked in health care administration for many Fortune 500 companies, specializing in Operations, HR, Sales/Marketing, Medicare Advantage and Worker’s Comp.

Over the years, Erika gained an appreciation and conviction for attention to detail and doing things right. Her key to a happiness involves constantly staying engaged in life and her community. In her own words, she doesn’t “sleep until she hits the pillow at night.”

After retirement last year, Erika’s passion for helping people continued on as she acquired certifications in Personal Training, Weight Loss and Behavioral Change. Erika not only provides 1:1 personal training, she also runs on-site Group-Tique training classes at several tech companies around town. She brings the knowledge, equipment and energy. Integrating fitness into the workplace has not only changed the waistlines of her clients but their attitudes as well. Erika’s positivity and can-do attitude are infectious. She encourages everyone around her to live their lives consciously, adding more activity and enjoying every moment.

Erika’s advice for other women is “The word “can’t” has NO power! Don’t limit yourself! Be BOLD and OWN IT”

Interested in having Erika teach a fitness class at your office? Email her at erika@erikaerika.life